How on earth do you do it all Alison??
Alison is asked this all the time and she replies with that effervescent smile, “Hard work, reaching the stars and becoming the very best version of yourself doesn’t come easy. Put your mind, your heart and soul into what you love in life and your dreams will come true. Never give up on yourself even if you fail. Pick yourself up and try again. Life isn’t easy but those who have a positive outlook and determination will succeed.”
When Alison was asked to be included in the Best Bodies issue she was overjoyed! She also wanted to thank those for supporting her, ” Shooting these amazing photo’s were so much fun and such a joy! It was such an honor to be asked and I hope it helps encourage women to be the best versions of themselves! ALWAYS!”
Quite simply if Alison Cardoza ever had a bad day you honestly would never know it! Those around her are truly inspired in how so effortlessly she “seems to” strive for the “busy” (I might add), while incorporating “mental strength” into her daily routines.
JUST Wow! Those of us that have the pleasure of knowing Alison know why she is so special!
On stands today!
#bts #healthybody issue on stands today! 
🤸🏼♀️
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#todayswoman #todayswomannow #athlete #workout #monday #fitspo #stretch #fitness
Milestone personal trainer Alison Cardoza is featured on page 6 of Today’s Woman magazine “Best Bodies” Edition! She is also on page 12. What a great example of fitness she is! To book personal training with Alison, call 896-3900 x 115. https://issuu.com/todayswoman.com/docs/tw_august2017/8
So Southern At Heart 