So Southern At Heart – Page 2 – Southern Soulful and Blessed. As Southern As it Gets. Attitude of Gratitude.

Fit…

Alison Cardoza : Dance, Fit and Motivated

FIT6: Dance & Training Instructor Alison Cardoza in Fitness (Cover and story photos credit: Allan Garcia) Credits : Story first published in Louisville Women's Sports - https://louisvillewomensports.com/?p=10085 Every week, the…

Giving Tuesday.

Did you know? Congenital heart defects are the most common type of birth defect in the United States, affecting nearly 1% of―or about 40,000―births per year. (source: CDC) Congenital heart…

Thankful October: HCU Awareness

21 Oct 201922 Oct 2019

A THANK YOU LETTER FROM THE HEART! - SAMANTHA'S MOM This past weekend we had the chance to attend our first HCU USA - Homocystinuria Conference. I must say I…

Be Real. Not Perfect.

@SoSouthernAtHeart We all have goals. We tend to want to accomplish those goals on a straight and narrow path. Sometimes taking a right is wrong and sometimes a zig with…

The FINAL Countdown!

Make A Splash Fundraiser “The Final Countdown” to benefit Norton Children’s Hospital Louisville, KY, September – This year on National Taco Day, October 4th, Salsarita’s Fresh Mexican Grill with…

A Walk Beside You : Rare Disease Advocate

25 Jul 201925 Jul 2019

For those who know me I read. I read everything. I look for signs, signs of hope and courage everywhere. We join support groups, we advocate. We grow. I'm creative…

SUMMER: TIME FOR GROWTH

We recently came across this article and it struck me like a lightning bolt! - @Spinsucks ENJOY !! - So Southern At Heart (And Mind) The Summer Public Relations Professional…

Dancing Can Reverse The Signs Of Aging In The Brain

by Danielle Boroumand Published on May 29, 2019 Giving a SHOUT OUT to our Good Friend and Colleague, Rachel Baribeau for this find! #REPOST #FACBOOK They say age is merely…

Texas Student with Chiari Malformation ‘Thanks God’ after Overcoming Six Brain Surgeries and a Stroke Which Forced Her to Relearn Everything While Studying for a Medical Degree and Will Graduate in 2020 — BCNN1 WP

A Texas medical school student has survived six brain surgeries and a stroke while studying to become a doctor. via Texas Student with Chiari Malformation ‘Thanks God’ after Overcoming Six Brain…

Communication & Emotional Intelligence

Some of us evolve at varying dimensions and speeds of wisdom. Our So Southern At Heart Community is constantly working behind the scenes to bring to you (our followers) gifts…