Uncategorized Rare Significance. Day 23. June Awareness month. 23 Jun 2020 When I decided to take on the task of posting each day on social media I had no idea just how much I actually needed it. Each day is a…
Fit… Alison Cardoza : Dance, Fit and Motivated 1 Dec 2019 FIT6: Dance & Training Instructor Alison Cardoza in Fitness (Cover and story photos credit: Allan Garcia) Credits : Story first published in Louisville Women's Sports - https://louisvillewomensports.com/?p=10085 Every week, the…
balance… Perfect Timing – 5 Best Fitness Tips to Keep You … Fit, Healthy & Well 24 Nov 201724 Nov 2017 It all begins with being true to yourself! Balance! Healthy, living begins with a wellness attitude. Balance both in work and daily lifestyle. Sam and Alison have been a team…
So Southern At Heart 