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Tag: #Health #Wellness #Adversity #Lifestyle #Fitness #Balance #livewell #integrity #Friendship #Training

Fit…

Alison Cardoza : Dance, Fit and Motivated

1 Dec 2019
FIT6: Dance & Training Instructor Alison Cardoza in Fitness (Cover and story photos credit: Allan Garcia) Credits : Story first published in Louisville Women's Sports - https://louisvillewomensports.com/?p=10085 Every week, the…
balance…

Perfect Timing – 5 Best Fitness Tips to Keep You … Fit, Healthy & Well

24 Nov 201724 Nov 2017
It all begins with being true to yourself! Balance! Healthy, living begins with a wellness attitude. Balance both in work and daily lifestyle. Sam and Alison have been a team…
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